best self massage full hand & arm using Gua Sha helps relive tendinitis carpal tunnel shoulder pain

Gua Sha is my favorite of self massage tools for getting into for the extremities; arms, legs and face. Gliding it across your muscles you are able to penetrate all the tissue quit effectively. As well it helps to move toxins out of your body. Used with Chinese medicine practices through meridian work. You can go very deep into most issues one may have. Bring Gua Sha into your Body solution routine. Will be a very effective tool to have. It helps you stay connected to and with your body, as well as help you to expel toxins. WHO AM I? A body solution coach, certified massage therapist, professional percussionist musician, jewelry maker, dance enthusiast, lover of body and movement, chi gong practitioner, world traveler, visionary. And dedicated father of 3 precious children. I am in my 50’s. Eight years ago I was in a very bad car accident, and broke several bones as well as the traumatic experience that may affect one though such a turmoil. I went through many process in the first two years, physical & emotional: anger, frustration, courage, losing my muscles the working to rebuilding them again , Then life kick in so I had get back to the my work life. after six months in bed and rehabilitation. I just begin to live with the inability to move as I once did. Six years ago I became fed up with my inability to move freely. So I started a process which took four years. It was a long process. which brought me to discover that I had more chronic issues then I even knew about. Trying many therapeutic methods, and learning from my own effort’s to understand: “WHAT CAUSES OUR MUSCULAR PAIN”. and more important: “HOW DO I LEARN TO ELIMINATE THEM”. Through all this information & experiences one gains a deep understanding and mastery of the body, and all it’s issues which are in the tissues. There one can find a solutions. I found a solution that is filled with easy and simple movements, self massage, breathing, and body connection exercises to bring into your life. Have you heard it said? “THE ISSUE IS IN THE TISSUES”. I have made improvements “beyond my on belief”. I AM HERE TO MAKE EVERY ONE UNDERSTAND THAT IT IS POSSIBLE TO ELIMINATE YOUR CHRONIC PAIN ISSUES!!!!! All these methods are natural, no surgical procedure needed, yes, fantastic!! And you are the one who is making yourself better. With a little help from people like me. ;) BECOME YOUR BODY SOLUTION MASTER This session demonstrates how to give a self massage: Self massage is a great tool in your chronic pain management routine. It can help you to eliminate muscular pain. Using a healthy way to work on your issues. Use it together with movements to manage all your chronic pain issues. There are many ways to relive and manage your chronic pain issues. Come and learn more!!! Please fill free to leave your comment’s. I am available for: workshop’s in self massage, movement therapy’s, eliminating chronic pain, qi qong and more. anywhere!!! We can make it happen. Private on line chronic pain management couching programs. Available at: [email protected] Sign up for your chance to win 5 free live online sessions. http://www.bodysolutionmaster.com. !! work in progress !! Eliminate chronic pain!!! Pain management through self massage, movements, disengagement and QIGong training Also find me on FB:   / bodysolutionmaster   Referred web pages: Chinese medicine https://theory.yinyanghouse.com AMAZON; two options for Gua Sha tools https://www.amazon.com/HEARTCANFEEL-S... http://guasha-usa.com