High Creatinine? 3 Grains You Can Safely Eat & 3 You Must Avoid | HealU

High Creatinine? 3 Grains You Can Safely Eat & 3 You Must Avoid Struggling with high creatinine and kidney problems? Choosing the right grains is critical because some can help repair kidneys, lower creatinine, and support healthy GFR, while others can worsen kidney damage. In this video, you’ll discover the 3 safest grains kidney patients can eat daily and the 3 grains that must be avoided at all costs to protect your kidneys naturally. These dietary changes are especially important for those following a CKD diet or renal-friendly meal plan after 60. When it comes to kidney health, not all foods are created equal. Grains like whole wheat, barley, and certain processed cereals may overload your kidneys with phosphorus and potassium, but there are safer options that cleanse toxins without stressing your kidneys. By making these smart choices, you’ll learn how to support kidney function, reduce toxin buildup, and maintain balanced nutrition naturally. This guide is a must-watch for anyone looking for natural kidney repair foods. ⭐ Chapters 0:00 Intro 0:58 Grain to eat # 1 5:33 Grain to eat # 2 10:31 Grain to eat # 3 15:04 Grain to avoid # 1 19:07 Grain to avoid # 2 22:15 Grain to avoid # 3 26:56 Like & Subscribe ⏯️ More Videos Suggested For You: High Creatinine? 3 Fruits You Can Safely Eat & 3 You Must Never Touch! https://shorter.me/ba_4J High Creatinine? Only Eat These 3 Grains – Avoid the Rest! https://shorter.me/eQEvl At HealU, we specialize in kidney health, chronic kidney disease (CKD) management, creatinine control, and natural kidney support remedies. Whether you're living with stage 2, stage 3, or stage 4 kidney disease, struggling with high creatinine levels, low GFR, or dealing with proteinuria, uremia, or fluid retention, our goal is to help you make informed, practical choices. From kidney-friendly diets, low-potassium foods, best drinks for kidney patients, to natural ways to avoid dialysis, we provide everything you need to protect your kidneys and slow disease progression. If you’re ready to take charge of your kidney health with doctor-backed advice, safe home remedies, and easy-to-follow lifestyle tips, subscribe to HealU and become part of a supportive community focused on long-term kidney wellness. 🔔 Subscribe to HealU: https://shorturl.at/cqOY9 📢 DISCLAIMER: This video is for informational purposes only and should not be taken as medical advice. Always consult your doctor before starting or changing any medication or treatment according to your specific condition. The original content is created in English. Other languages available on this video are auto-dubbed by YouTube’s system. Since automatic dubbing may contain translation errors, please let us know in the comments if you notice any mistakes. #KidneyHealth #LowerCreatinine #CKDdiet #KidneySupport #healu #healU #healyou