Recipe: Lemon, Honey, Ginger, Turmeric Tea

Raw Honey: Immune boosting, soothes sore throat, contains enzymes TCM: Sweet, Neutral. Spleen, Stomach, Large Intestine. Moistening Lemon: Vitamin C as well as B vitamins and zinc for immunity TCM: Sour. Liver. Replenish fluids Ginger:prevents pathogens from adhering to the respiratory tract. TCM: Spicy Warm. Lung, Spleen and Stomach Turmeric: Powerful Anti-inflammatory *Be sure to eat black pepper along side or add it to the drink to improve bioavailability. TCM: Spicy, Bitter, Warm. Spleen, Stomach, Liver *The content provided is for educational and informational purposes only and is not intended as medical advice. Always consult your qualified healthcare practitioner/ acupuncturist or herbalist before acting on any information presented here.