Urologist: Drink Water Like THIS to Stop Nighttime Urination – Secrets Seniors Wish They Knew Sooner

Welcome to our channel! In today’s video, Dr. Mariah, a urologist specializing in men’s health after 60, will reveal the correct way to drink water to prevent nighttime urination and reduce prostate inflammation naturally. Many seniors believe that drinking more water is always better — but when it’s done at the wrong time of day, it can overload the bladder, irritate the prostate, and disrupt sleep. Today, you’ll learn how and when to hydrate properly to keep your prostate healthy, improve your sleep, and restore your daily energy. We’ll also share practical advice on: The best time of day to drink water for kidney and bladder health. How hydration impacts circulation and prostate function. Small daily habits that help men over 60 sleep through the night without constant trips to the bathroom. If you or someone you love struggles with frequent nighttime urination, this video could change everything. Simple, science-based tips — no drugs, no side effects, just results. Stay until the end to discover the 3-step hydration ritual that every man over 60 should follow. And don’t forget to like, share, and subscribe for more expert advice on men’s health, vitality, and prostate care.