Yummy Homemade Veg Sizzler ‪@VAISHALISKITCHEN1922‬ #vegsizzler

Veg Sizzler! A flavorful and nutritious vegetarian dish, Veg Sizzler is a perfect option for a quick and easy meal. Instructions: 1. Heat oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and chopped onion; sauté until onion is translucent. 3. Add mixed vegetables; stir-fry for 3-4 minutes or until tender. 4. Add cooked rice and noodles (if using); stir-fry for 2-3 minutes. Variations: 1. Add protein sources: tofu, tempeh, or seitan. 2. Use different seasonings: herbs, spices, or curry powder. 3. Experiment with various vegetables: carrots, zucchini, or sweet potatoes. 4. Serve with a side of raita or salad. 5. Use leftover rice and noodles for a quick and easy meal. Nutritional Information (approx): Per serving: Calories: 400 Fat: 15g Carbs: 50g Protein: 10g Fiber: 5g Health Benefits: 1. Good source of complex carbohydrates from rice and noodles. 2. Rich in antioxidants and fiber from mixed vegetables. 3. Supports heart health and digestion. Occasions: 1. Vegetarian dinner 2. Family gatherings 3. Special events (e.g., birthdays, anniversaries) 4. Everyday meals 5. Quick and easy snacks #vegsizzler #fullmeals #partyideas #partyreceipes #birthdayrecipe #birthdayparty #dinnerrecipe #occasionalfood #dinnerrecipe #dinnerideas #healthyfood #lunchtime #lunchrecipe