6 Ways to Defuse Anger Quickly

You're in the middle of a divorce, and you're so angry your head is about to explode. But you have to deal with this problem calmly. What do you do? Watch this video to handle anger, irritation, frustration, and even fear easily! Here's another resource you can use to manage anger; read this article to learn the Life Mantras! www.thequietzonecoaching.com/mantra