Are you over 60? Your kidneys may be working harder than you think! In this video, we reveal 10 common habits that silently damage your kidneys — especially as you age. Many people don't realize how daily routines like certain foods, medications, or lifestyle choices can put extra stress on these vital organs. Protect your health, prevent kidney disease, and feel your best with these practical tips. 🎥 Watch until the end to learn simple changes you can make today to support healthy kidney function naturally.