$20 Grow Light for Red Light Therapy – Does It Actually Work? Can a budget grow light from AliExpress double as a red light therapy device? I test the power, wavelengths, and effectiveness of this $20 light—and the results might shock you. Spectrometer results, analysis, and final verdict all included!. Below I've listed all products I mention in my red light therapy wavelengths video: ✅ The Alibaba panel video I talk about: https://aferg.co/alibaba Next up, all the resources I mention in my red light therapy wavelengths video, as well as other red light therapy resources: ✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: https://aferg.co/fb-group ✅ My excel sheet for comparing different panels to their competition: https://aferg.co/rlt-data ✅ For my red light therapy buyer's guide blog, follow this link: https://aferg.co/RLTguide ✅ My red light testing methodology for reviews video: https://aferg.co/rlt-testing-method ✅ My red light therapy blog with many deep dive articles: https://aferg.co/redlightblog ✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time I hope you enjoyed my red light therapy wavelengths video. As you may know, specific red light therapy wavelengths are necessary for a therapeutic effect. Without these wavelengths, you won't get any benefits - so not anything goes - as you'll want to include 630nm, 660nm, 810nm, 830nm, 850nm, and potentially some higher near-infrared wavelengths. Overall, I wouldn't recommend using a grow light for a red light therapy device as it doesn't have the correct wavelengths, and there's tons of blue light. #wavelengths #redlighttherapy #wavelength 00:00 Grow Light Introduction 00:40 Light Therapy Requirements 01:58 Spectrometer Testing 02:40 Results Interpretation 03:54 Grow Lights For Therapy? 05:00 Better Therapeutic Alternatives