Why do so many mothers avoid talking to their daughters about periods? In this eye-opening episode, Dr. Tahira Rubab breaks the silence around menstrual health, explaining why this conversation is essential for every family. Learn the difference between a normal and abnormal period cycle, the signs of hormonal imbalance, and how to support young girls in understanding their bodies confidently. This video is a must-watch for mothers, daughters, and anyone who wants to promote menstrual awareness and women’s health. Subscribe for more women’s health awareness videos and expert guidance from Dr. Tahira Rubab. #Periods #WomensHealth #DrTahiraRubab #MenstrualHealth #PeriodAwareness #MotherDaughterTalk #HealthEducation #Menstruation #PCOSAwareness #DoctorExplains #FemaleHealth #HormonalHealth