Feeling the seasonal slump? Your energy low as the days get shorter? This guided hypnosis is designed to help you find and rekindle your own inner fire. Recorded live during a group session, this is a journey to rediscover the glow inside of you that never goes out. Through the powerful metaphor of a warm, steady hearth fire in a quiet cabin, you will be guided to a place of deep rest, renewal, and resilient warmth. This isn't about fighting the cold; it's about remembering how to keep your own heart warm. ⚠️ This episode includes a hypnotic invitation and you may wish to close your eyes: please only listen when it is safe and appropriate to do so. Do not listen to my words while driving or operating machinery ⚠️ Inside this guided session, you will experience: 00:00 - An Invitation to Find Your Inner Warmth 02:07 - Tuning Into the Rhythm of the Season 04:07 - The Induction: Finding the Inner Light 07:31 - The Hearth Fire: A Visualization for Deep Warmth 12:49 - Carrying Your Light into the Winter World 15:27 - Returning to Awareness, Calm & Renewed 🎧 If you’d rather listen without ads or interruptions, my podcast Hypnotic Authenticity is there for you. 🔗 And if you decide you’d like to explore this work more deeply and personally, you’re welcome to connect with me. All links — podcast, free session, website, socials — live here: 👉 https://linktr.ee/hypnocoach #WinterBlues #Hypnosis #GuidedMeditation #SeasonalDepression #InnerFire