Urologist Warning: 7 Common Masturbation Mistakes After 60 That Damage Men’s Health

After 60, many men unknowingly make habits that slowly harm their energy, confidence, and overall health. In this video, a urologist shares 7 common masturbation mistakes older men make—and how to correct them through balance, a healthy diet, gentle exercise, better sleep, and a positive mindset. Discover how to rebuild strength, improve circulation, and enjoy true vitality at any age. Your best years are not behind you—they begin when you choose to care for yourself the right way. urologist advice for men, masturbation mistakes after 60, men’s health after 60, senior men wellness, prostate health tips, sexual health for older men, over 60 lifestyle tips, healthy aging for men, natural testosterone boost, men’s vitality after retirement, urologist guidance, daily habits for older men, healthy diet for seniors, light exercise for men over 60, positive mindset aging, longevity tips for men, self care for elderly men, older men mistakes, men’s wellness motivation, urologist health talk