Cardiac Surgeon Warns: This Sleeping POSITION Raises STROKE Risk Overnight | Senior Health Tips

Most people never think twice about how they sleep—but one common sleeping position may quietly raise stroke risk overnight, especially in older adults. In this urgent and educational video, Dr. Pradip Jamnadas explains a cardiac surgeon’s warning about how sleep posture can affect blood flow to the brain, heart rhythm, oxygen levels, and circulation while you rest. You’ll learn why this position is risky after 60, who is most vulnerable, and what safer alternatives can dramatically reduce nighttime strain on the heart and brain. A small change before bed could help protect your health for years to come. This is information every senior and caregiver should know. #StrokePrevention #SeniorHealthTips #DrPradipJamnadas #HeartHealth #HealthySleep #AgingWell #StrokeRisk #SeniorWellness sleeping position stroke risk, Dr Pradip Jamnadas, stroke prevention seniors, heart health after 60, dangerous sleeping positions, senior sleep tips, reduce stroke risk naturally, sleep posture and brain health, cardiac surgeon warning, aging and sleep health, overnight stroke risk, senior wellness advice, blood flow and sleep, healthy sleep habits seniors, prevent stroke after 60, heart and brain health tips, elderly sleep safety, senior health education This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.