DIY Home Gym Cardio Workout Sandbag Step Ups

DIY Home Gym Cardio Workout Sandbag Step Ups #legday #fitnessmotivation #homeworkout DIY sandbag = fill up any bag with sand and go to town experimenting with which exercise can be done safely and progressively, the fun comes after, but safe, progressive, fun, and I will add 'cheap" and "anytime", open and ready when you are. This is a travel bag that held lots of sentimental value to me for the vacations it helped me with travelling . Now this bag is gone, destroyed, and remembered for keeping me in top physical conditioning during the lockdown. Create your own story. Live to tell. Coach George Tsanis MVI_4714