ഓർമ്മ ശക്തി കൂട്ടുന്ന 5 ഭക്ഷണങ്ങൾ #drarunommen #brainhealth

🧠 5 Superfoods for a Sharper Brain | Dr. Arun Ommen | VPS Lakeshore Hospital Boost your memory, focus, and overall brain health with these scientifically proven superfoods! In this short, Dr. Arun Ommen from VPS Lakeshore Hospital explains the top 5 foods that support brain function and improve cognitive performance. ✨ Perfect for students, professionals, and anyone who wants to keep their mind sharp and active. 👉 Don’t forget to LIKE, SHARE & SUBSCRIBE for more expert health tips! #BrainHealth #Superfoods #MemoryBoost #VPSLakeshoreHospital #DrArunOmmen #HealthyFood #MentalHealth #BrainPower #NutritionTips #HealthShorts