Class 6 Science Chapter 3 | Mindful Eating: A Path to a Healthy Body | Quick Revision | Ceibaa | Kvs

In this quick revision of Class 6 Science, Chapter 3: Mindful Eating, we explore how the food on our plates is more than just a meal—it's a choice that shapes our health and life. Join Maidu and Misty as they uncover the meaning of the ancient saying "Annam Na Jatani Jivanti" (Food gives life) and dive into the science behind a balanced diet. We break down the essential building blocks of nutrition, from energy-giving carbohydrates to body-building proteins and protective vitamins. Learn how to make smarter snacking choices by comparing common foods and discover the concept of "Food Miles" to understand the journey of your food from farm to fork. Timestamps: [00:00] Introduction: Food as a choice and the story of Maidu & Misty [00:40] "Food Gives Life": Understanding the ancient Sanskrit saying [01:21] The Evolution of Cooking: From traditional Chulhas to modern gadgets [02:07] Energy Givers: The role of Carbohydrates (Petrol) and Fats (Power Bank) [02:56] Body Builders: The importance of Proteins for growth and repair [03:28] The Protectors: Vitamins, Minerals, and the story of Scurvy [04:44] Snack Showdown: Potato Chips vs. Roasted Chana [05:27] Food Miles: The journey from Farm to Fork and supporting local farmers Practice & Assess: Ready to test your understanding? Take the chapter test here: https://ceibaa.in/chapter-tests/class... Learn More: For more resources, visit Ceibaa at https://ceibaa.in/