【Easy 6-Minute】 Foot Reflexology for Beginners | Simple Self-Care Routine

This easy 6-minute foot reflexology session is designed especially for beginners. With slow movements and gentle pressure, it helps release tension and promote relaxation. Take a few quiet minutes for yourself and enjoy a simple introduction to self foot reflexology. Hello and welcome to the Reflexology Japan Channel. This channel will be releasing videos on reflexology, massage, and more. I hope this video will help you relax a little, or make you sleepy. I wish you all good health and happiness. #reflexology #footmassage #relaxing #relax #selfcare #tutorial