Simple Foot Reflexology for Relaxation

Use these simple foot reflexology techniques for relaxation. Before bedtime is a great time to do this for yourself. I also highly recommend you to practice these techniques on a loved one, they'll want to practice on you too :) 💡If you want the benefit without doing the work, you can also check out these reflexology massage slippers (link below). The ones with bigger beads on springs give a very stimulating massage. https://amzn.to/3yXBWEj Video segments: 0:00 Intro 0:14 Ankle Rotations for Relaxation & Circulation 0:47 K 1 Acu Point to Energize the Foot 1:27 Foot Reflexology AFFILIATE DISCLAIMER Links included in this description may be affiliate links. If you purchase a product with the links provided, I may receive a small commission. There is no additional charge to you, and it helps me to continue bringing you useful content.