Top 5 Calisthenics Exercises for Skinny Arms (THIN TO THICK)!

Top 5 Calisthenics Exercises for Skinny Arms (THIN TO THICK)!

Whats up guys today I'm going to show you the top 5 exercises that will help your arms go from skinny too thick. Try to stick to the 6-12 rep range when doing these exercises and really focus on squeezing and getting that mind to muscle (arm) connection. I would also recommend to hit arms at least twice a week to see maximum potential in arm development. Keep getting money guys its just the start. IG: @Maximilianpalicuk