Unlock Creative Energy | Kundalini Yoga Flow for Sacral Chakra #energyhealing #kundaliniyoga

Feeling blocked creatively? Try this Kundalini-inspired sacral flow to unlock your inner muse. These poses activate your Svadhisthana (sacral chakra) the seat of creativity, sensuality, and emotional energy. Practice when you feel disconnected from your expression, pleasure, or flow. What's inside the flow: 1 Sufi Grind - to awaken fluidity in the spine 2 Frog Pose - to stimulate creative fire in hips 3 Bridge Pose - to activate vitality and womb space 4 Reclining Bound Angle - to integrate and receive Flow daily to reclaim your voice, your joy, and your art. You are the channel. #kundaliniyoga #creativeenergy #Yoga #emotionalrelease #divinefemini