Yoga Nidra Meditation for Sleep and Insomnia  |   Yoga Play with Lorrie

Yoga Nidra Meditation for Sleep and Insomnia | Yoga Play with Lorrie

👇 FIND OUT WHAT PHASE OF HEALING YOU'RE IN 👇 (for Long Covid and ME/CFS) https://www.tryinteract.com/share/qui... LET’S BE FRIENDS: 💌 Sign up to my newsletter - https://livingfrominspiration.ck.page... 💙 Join my Facebook group -   / longcovidmecfspositivefocus   🌎 Visit My Website - https://www.livingfrominspiration.com ðŸ“ļ Instagram -   / lorrierivers_   About Lorrie Lorrie is a Holistic Wellness Coach, founder of Living From Inspiration and creator of the Relief & Transformation: Managing Long Covid and ME/CFS full 8 week online course and Membership Program. She is also a bestselling coauthor with Deepak Chopra and Wayne Dyer and the creator of the Yoga + Strength Training for Long Covid/ME/CFS course. After healing from severe ME/CFS that kept her housebound and bed bound for 8 years, she was sought out as a coach by others who were experiencing post viral chronic illnesses. Since also recovering from Long Covid in under a year, she developed a step by step Online program to regain control of life even while dealing with ME/CFS and now Long Covid (the Membership Relief & Transformation Program and the full 8 week Relief & Transformation Course). You can get on the waitlist for both at https://www.livingfrominspiration.com... . You'll find more free videos on Lorrie's YouTube Channel. DISCLAIMER: The information offered is for informational and educational purposes only. It is not intended as a substitute for medical or psychological care or advice. Consult your physician or other health care provider regarding your symptoms and medical and psychological needs and before doing any suggested protocols, making any changes, additions, movements, programs, and before taking any actions.