Koala English Podcast Ep.37: Food & Habits: Practice Speaking English Naturally

🐨 Today, we’re talking about food, healthy eating, and daily habits, while helping you practice speaking English naturally. Join Anthony and Samantha as they explore strong vocabulary, useful phrases, and cultural expressions about food, eating habits, and how to talk about them in everyday situations. In this episode, you’ll learn how to describe your eating habits, talk about cravings, and discuss healthy choices with friends, family, or coworkers. We also share mini conversational scenarios to help you practice speaking confidently in English. Useful Vocabulary: Nutritious – food that is good for your health Processed food – factory-made food that is not natural Balanced diet – eating a healthy mix of different foods Craving – a strong desire for a specific food Satisfying – food that makes you feel full and happy Moderation – not too much, not too little Fresh ingredients – natural food used in cooking Traditional dish – food connected to culture and history Flavorful – full of rich taste Mindful eating – paying attention while eating Home-cooked meals – meals made at home Unhealthy habits – bad eating routines Useful Phrases: I’m trying to cut down on… (e.g., sugar, fast food) I tend to… (e.g., snack at night, skip breakfast) I’m conscious of… (e.g., what I eat, my health) I can’t resist… (e.g., desserts, fresh bread) It makes a big difference (e.g., drinking water, cooking at home) I’ve developed a habit of… (e.g., cooking at home, eating fruit) I struggle with… (e.g., eating less fast food, waking up early) I’m working on… (e.g., improving my diet, eating more vegetables) I feel guilty when… (e.g., I overeat, skip meals) Cultural Tips: Food reflects culture: you can learn about a country through its meals. Eating is a social activity: sharing food brings people together. Meals are a time to connect: family dinners or lunch with friends strengthen bonds. Food choices affect lifestyle: what you eat impacts your health, energy, and daily routine. Practice these words, phrases, and cultural ideas in your own conversations, whether at work, home, or while traveling. Speaking about food can help you learn English in a fun, natural, and practical way! 💬 Share your thoughts! What are your favorite foods? Do you have any healthy habits? Write in the comments below – we love reading your ideas! #LearnEnglish #EnglishPodcast #FoodVocabulary #HealthyEating #SpeakEnglishNaturally #EnglishForBeginners #DailyEnglish #EnglishConversation #LanguageLearning #EnglishPractice #MindfulEating