Mental Health Support in The UK | My Personal Experience

Sharing my honest experience of seeking mental health help. What support I received & what I’m currently waiting for. I feel like I was just dropped at a time I needed help the most. I’m being truthful about how fragmented, exhausting & confusing mental health can feel when you are in survival mode & have been for quite some time. If you’re struggling to access help, waiting for referrals or feeling let down by the process, you are not alone. This is my own, personal experience. ❤️ #mentalhealthmatters