Vitamin Essentials: 7 Facts Nurses Can’t Afford to Miss

Vitamins: A Comprehensive Overview for Nursing & Health Professionals Welcome to this in-depth exploration of vitamins, their functions, sources, deficiencies, and roles in health promotion! 🌿💊 This video is based on key excerpts from a nursing textbook chapter, covering essential micronutrients that play a vital role in metabolism, immune function, and overall well-being. What You’ll Learn in This Video: ✅ What are vitamins and why are they important? ✅ Essential and non-essential vitamins: Which ones can our bodies synthesize? ✅ Fat-soluble vs. water-soluble vitamins: How they’re absorbed, stored, and excreted ✅ Key vitamins (A, B, C, D, E, K) – functions, food sources, deficiencies & toxicities ✅ The role of vitamins in metabolism, immune function, and disease prevention ✅ Phytonutrients, antioxidants, and their impact on health ✅ When vitamin supplementation is necessary and who benefits from it ✅ Case studies on nutrition challenges, including dietary restrictions and fast-food diets ✅ Study questions and key takeaways for nursing students and health professionals Why Watch? This video is an essential resource for nursing students, healthcare professionals, and anyone interested in understanding how vitamins affect health. Whether you’re studying for exams, looking to improve patient education, or simply curious about the science behind nutrition, this video provides clear, evidence-based insights to enhance your learning. 🎯 Perfect for: Nursing students preparing for exams 🏥📖 Health professionals looking for a refresher 👩‍⚕️👨‍⚕️ Anyone interested in optimizing their nutrition through a balanced diet 🍎🥦 🔔 Subscribe for more educational content on nursing, health, and nutrition! 👍 Like, share, and comment below with your questions or thoughts! #Vitamins #NursingEducation #Nutrition #Health #Micronutrients #NursingStudents #VitaminDeficiencies #HealthPromotion #FatSolubleVitamins #WaterSolubleVitamins #Antioxidants