Over 60? Eat THESE 4 Fruits to Support Your Kidneys While You Sleep

If you're over 60, your kidneys work harder than ever — especially at night. In this video, Dr. Kenji Hartman reveals the 4 powerful fruits that can naturally support your kidneys, help reduce inflammation, and assist your body in flushing out toxins while you sleep. These simple foods can make a dramatic difference in your kidney health, especially if you’ve been dealing with swelling, fatigue, rising creatinine, or early signs of kidney decline. Most people eat the wrong fruits without realizing how much they overload the kidneys. Today, you’ll learn exactly which fruits HELP and which ones silently harm. 📌 In this video you’ll discover: – The 4 best fruits for kidney support – Why these fruits help overnight detox – The hidden danger of high-potassium fruits – How inflammation silently destroys kidney function – A simple weekly rotation anyone over 60 can follow – How to naturally support kidneys without medication Your kidneys work tirelessly for you — now it’s time to give them the support they deserve. If you found this video helpful, share it with someone who needs this information today. 🔔 Subscribe for weekly videos about longevity, kidney health, natural routines, and science-based wellness strategies. 👨‍⚕️ Dr. Kenji Hartman – Natural Health & Longevity