Why you can't stop doomscrolling? (It's not your fault)

Did you know social media algorithms are engineered to trigger the exact same dopamine loops as nicotine or caffeine? You aren't "doomscrolling" because you want to—you're doing it because the system is designed to keep you hooked. Realizing that you aren't making a conscious choice is the first step to breaking the cycle. 🛑 #shorts #doomscrolling #socialmediaaddiction #mindset