Primal Pump 6 - Move & Groove Cooldowns | Eric Leija

Primal Pump 6 - Move & Groove Cooldowns | Eric Leija

Finish Out your workout properly with this decompression circuit I use! Perform 1 round of every exercise back to back Alternating Shoulder Drop x 5 each side Bow Draw to Needle Arm Thread, Alternating x 5 each side Crab Reach, Alternating x 5 each side Keep an eye out for more episodes in my primal pump series here on youtube, for more in-depth routines and full workouts head to my website to check out my courses, blogs and other exclusive content! ⚡️ https://EricLeija.com/primal-kettle-b... ⚡️ The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽