The shoulder is very easily injured during handball training. If you want to prevent injuries after throws with your team, you can prepare your shoulder perfectly with this training. In pairs, the women of Flint Handball in Norway work with bands and do this routine before every training session - right after activation - warm-up. 00:00 - Shoulder Prevention before Handball Training - Intro 00:38 - Terrabands for Shoulder Prevention in handball #handballtraining #handball #handballexercise Website: https://www.handball-inspires.de Facebook: / handballinspires LinkedIn: / 26272122 Instagram: / handball.inspires Tools - VideoCoach: https://www.sportimization.com/index/ Sounds von Cozee: https://www.instagram.com/cozee.beats... Game Recordings within the framework of the fair use policy from the Leagues, EHF & IHF Social Handball Projects - Play Handball: http://play-handball.org/en/donation/ ONE TEAM: https://www.oneteam.social/spenden/ More Inspirations - Tactic Express: https://bit.ly/3gN5QDT Handball Breakdown: https://bit.ly/3u2dQVm Technique Training: https://bit.ly/330KET0 Newsletter for more Inspirations - Newsletter: https://bit.ly/3yw6V9R __________________________________________ Handball inspires your handball training with videos on tactics, technique and coaching. Come with us on a handball world tour!