Stoicism 101: Understanding the Basics of Stoic Philosophy

Welcome to Stoic Mindset! In this video, we dive into the fundamental principles of Stoicism, offering a comprehensive beginner’s guide to this ancient yet timeless philosophy. Whether you're new to Stoicism or looking to deepen your understanding, this video will help you grasp the core concepts that can enhance your personal growth, resilience, and overall well-being. What You'll Learn: The history and origins of Stoicism Key Stoic philosophers: Marcus Aurelius, Seneca, and Epictetus Fundamental Stoic principles: Dichotomy of Control, Virtue Ethics, and Mindfulness Practical applications of Stoicism in modern life Chapters: 0:00 Introduction 1:30 What is Stoicism? 3:45 Key S