🌸 Spring Ambience in 46 seconds: Micro Meditation Amidst Petals #shorts #relaxing #meditation

🧘‍♀️ Discover the power of Micro Meditations! 🌿 Micro meditations are your quick and easy way to find peace in a busy world. Take a break from your hectic day and embrace the calm with these simple practices. 🌬️ Whether it's focusing on your breath, using positive affirmations, or just enjoying the moment, micro meditations bring mindfulness and awareness into your daily life. 🚫 Disclaimer: This content is for information and entertainment only. It's not a substitute for professional medical advice. 🌟 Explore the world of mindfulness and self-care. #shorts #meditation #mindfulness #relaxing #calm #mentalhealth #selfcare #wellness #mindbodyspirit #stressrelief #mindfulnesstraining Video Footage: Dave - Pixabay Background Song: “Ambient Light” - Liborio Conti Ambient Sounds: “birds in forest on sunny day” - Pixabay Social Media Icons: Pixel perfect (Instagram), Freepik (Youtube)