30 minute kundalini yoga for CREATIVITY | Yogigems

This sweet 30 minute kundalini yoga kriya works on harmonising the chakras and opening the anahata chakra in order to be more creative in our life. It opens us up to be more receptive to opportunity, more able to bring love into our creations. It's WONDERFUL! I hope you love it as much as I do. As with all kundalini yoga kriyas, please be careful with your body. Keep yourself safe from injury and be careful of any areas of stiffness or tightness. If you feel dizzy, take a few moments out to rest. Remember to drink plenty of water during and after your practice. Take your kundalini yoga practice deeper with me on Patreon:   / yogigems   Buy me a cup of tea to make my day ♥️ : https://ko-fi.com/yogigems Want updates about my retreats & trainings? Join here: https://mailchi.mp/eb78f797504f/class... I hope you enjoy this 30 minute kundalini yoga kriya for creativity Please do let me know how you get on in the comments. Sat nam! #kundaliniyoga #heartchakra #creativity Yogigems disclaimer: Please consult your GP or doctor before starting any exercise programme. You agree that you are participating in this exercise programme at your own risk. You understand that there is the possibility of injury when participating in any exercise programme. In participating in these exercises, you assume all risk of injury, and agree to release and discharge Yogigems from any and all claims or causes of action, known or unknown, arising out of Yogigems' negligence. Participation is subject to English law.