Ultimate Leftover Salad | What's Cooking?

Ultimate Leftover Salad Prep time: 10- 15 minutes Yield: 4 servings - 2 as a main course Ingredients Dressing: ¼ cup lemon juice or apple cider vinegar ¼ cup vegetable or olive oil 1 tsp maple syrup 1 TBSP spicy or brown mustard salt and pepper to taste Ingredients Salad: Whatever you have in your refrigerator- be creative... 4 cups mixed greens: Lettuce, Swiss chard, baby kale. ½ cup cucumber, ¼ cup bell peppers, ½ cup grated carrot, ¼ cup sliced baby tomatoes, ¼ cup sliced zucchini Additions: Animal Protein: roasted chicken/turkey Vegetable Protein: tofu, tempeh, pumpkin seeds Instructions: Prepare salad by adding the cut greens to a serving bowl (lettuce, chard, kale) Top with all your cut vegetables (tomatoes, cucumbers, peppers, carrot, zucchini) Prepare dressing by adding all ingredients to a glass jar and shaking well. Add the dressing to the salad and toss to coat. Store leftover salad separate from dressing if keeping for later use. The salad will keep in the refrigerator (not dressed) for 2-3 days. Store the leftover dressing for 3-4 days in the refrigerator. The oil will harden when cold, so let it sit out for a few minutes to warm and shake well before using. NUTRITION INFO: Approximate not including additional proteins: Per 1 serving: Calories - 170; Total Fat – 14g; Sat Fat – 2g; Sodium - 30mg; Total Carbs – 11g; Fiber 3g; Sugars - 3g; Protein – 2g US RDA: Vit A 39% Vit C 58% Calcium 26% Folic Acid 46% Vit E 21% Vit K 773% www.RollingHarvest.org