Low impact Zumba Gold on Tuesdays 6.30pm at Trinity Chapel, Freston Gardens, near Cat Hill roundabout, EN41HR. This group consists of all ages but need a more gentle workout because of their abilities. However these routines can be adapted to Zumba fitness level if needed. A few in my class can take it up a notch but I have shown the easy version. Just to say my hair has now grown back after I finished my Chemotherapy/radiotherapy treatments the end of last year.Also just had my third surgery 3 months ago so i am still taking it easy. Great to teach with out a wig!