Handstand Press. The Part Your Missing

Learning the Press Handstand can be tricky. Especially the lift off at the bottom. Today I show you exercises to strengthen and condition the start of handstand press which is the part most people miss out. Also check out this video that shows how to assess and build the correct position for the start of the press: Fix the Start Position and PRESS HANDSTAND with these Exercises    • Fix the Start Position and PRESS HANDSTAND...   Let me know in the comments if you have any questions or would like to suggest any future videos. WWW.PAULTWYMAN.COM.AU CONTACT ME: [email protected] ONLINE COACHING AVAILABLE Program Design, Video Critiques and Zoom Session #handstandpress #presshandstand