Dream wave binaural beats and tranquil rain create an atmosphere of relaxation. Great as sleeping music, sleep hypnosis or listen to these relaxing sounds for insomnia healing. Composed to create a relaxing neuro effect Breathe with the circle. In through the nose, then slowly exhale. Deep slow breathing signals your brain to calm your body 😌 🎵 Listen to this music on a comfortable (low) volume when you sleep with headphones. 💜 Become a SLEEPTRONICS subscriber https://shorturl.at/EQgIB 🎶 Listen to more sleep music / @sleeptronics 💤 Binaural Beats have shown to reduce levels of stress and anxiety. The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds. RELATED HASHTAGS: #dreamwaves #sleepingmusic #binauralbeats #selfigio #frequencies