432Hz + Brown Noise: ADHD Sleep Mind

Stop struggling with sleepless nights. If you've been searching for a natural way to fall asleep fast, this 432Hz frequency soundscape is designed specifically for you. Why 432 Hz? Known as the "Heartbeat of the Earth," 432 Hz is a healing frequency that helps lower cortisol levels and calms the nervous system. This video acts as a natural sleep aid to help you bypass insomnia, reduce anxiety, and enter a deep state of Delta wave sleep. In this session, we focus on: Quieting the "Racing Mind" and overthinking. Relieving stress accumulated throughout the day. Providing a drug-free alternative for better rest. How to use: Set your volume to a low, comfortable level. Dim the lights and get into your sleeping position. Breathe deeply and let the vibrations do the work. Don’t forget to SUBSCRIBE to "Deep Sleep with 432 Hz" for your nightly dose of restoration. #DeepSleep #432Hz #InsomniaRelief #SleepMusic #AnxietyRelief #SleepSolution