El Capitan Meadow - Yosemite Winter Micro Meditation | Yosemite Camping

Try to visualize yourself in Yosemite camping in the El Capitan Meadow. You can hear the nature around you, you can see El Capitan looming over you , and you are completely relaxed. Now you are using micro meditation. Relax in the Yosemite winter under the huge granite monolith called el Capitan! After this video you will realize that you forgot about the troubles of your day and now are revitalized to continue your day with a better mindset! #elcapitan #yosemitecamping #MicroMeditation #destinationmicromeditation #shorts 😊 Welcome To Destination Micro Meditation!! ✨ Micro meditation are short bursts of meditation that you can use throughout the day to tackle everyday stressors, negativity, or unpleasant situations. These meditations can help us become more mindful, gain energy, motivate us, and pretty much anything else. ✨These meditations last from 1 to 3 minutes and can be done multiple times a day. Subsequently, these micro meditations can be enormously powerful! ✨I had a huge problem holding in emotions and not releasing the negativity the world throws my way. These very quick or fast meditations have helped me so much, I want to share them with the world. That is why I created Destination Micro Meditation. ✨This channel will be using pictures and videos from all the beautiful places the world has to offer in tandem with various audio genres. Producing the best quality I possibly can so I can help as many as I can! Check out our sister channel! @9LivesMedia 🔥🔥🔥🔥🔥🔥🔥🔥    / 9livesmedia   Click this link to subscribe!!!    / @destinationmicromeditation6209   Facebook:   / destinationmicromeditation   Pinterest:   / destination-micro-meditation