In this video, we explore natural approaches to supporting digestive comfort, inspired by insights often shared by Barbara O’Neill. You’ll learn simple lifestyle tips, natural ingredients commonly discussed for gut health, and practical steps older adults can consider to encourage healthy digestion. This video is designed for educational purposes only — always check with a healthcare professional before starting any new routine. 📌 Why You Should Watch This Video Learn natural approaches people use to support digestion Understand common causes of constipation in seniors Discover simple daily habits that may improve gut comfort Get practical, easy-to-follow guidance Support your overall well-being and digestive health 🕒 Timestamps 00:00 – Introduction 01:25 – Why Constipation Is Common in Seniors 05:10 – Natural Ingredients Often Used for Digestive Support 12:40 – Understanding Fiber and Hydration 19:15 – Lifestyle Habits for Daily Gut Comfort 27:55 – What to Avoid When Managing Constipation 34:20 – Frequently Asked Questions 44:10 – Final Thoughts & Wellness Tips 🔥 Cover Title “Goodbye Constipation Naturally!” “1 Tablespoon for Digestive Relief?” “Seniors: Improve Gut Health Fast!” “Natural Remedies for Constipation (Safe Tips)” “Barbara O’Neill Inspired Digestive Insights” 🔖 Hashtags #ConstipationRelief #SeniorHealth #DigestiveHealth #NaturalRemedies #BarbaraONeill #GutHealth #HealthyAging #HolisticHealth #NaturalWellness #FiberFoods 🏷 Keywords / Tags senior health, constipation relief for seniors, natural constipation remedies, digestive health tips, Barbara O'Neill digestion, gut health for elderly, natural health education, fiber for seniors, bowel movement tips, home remedies for constipation, natural health lifestyle, holistic digestion support, senior wellness, improve digestion naturally 📣 CTA (Call To Action) 👉 If you found this video helpful, don’t forget to LIKE, SUBSCRIBE, and SHARE it with someone who could benefit from better digestive health! 💬 Comment below: What natural remedy has worked best for you? 🔔 Turn on notifications so you never miss our next wellness video!