How To Make Palava Sauce | Kontomere Stew

In this video I will share with you a quick and simple Palava sauce recipe. Palava sauce is a well known stew in many West-African countries. Traditionally it is made with Cocoyam leaves also called Taro leaves, but in this recipe I will show you how it can be made with spinach. Ingredients: 1 Can Tinned Tomatoes (400g) 1 Large onion 1 Cup Ground Egusi (melon seeds) + 1 Cup of water or 3 Eggs 400ml Red Palmnut oil 1 Scotch Bonnet 2 Cloves Garlic 1/4 Teaspoon Nutmeg 2 Teaspoons Curry spices 1 1/12 Teaspoons Salt Spinach 900g Frozen Spinach or +/- 2kg Fresh Spinach My Favourite Kitchen Tools👇 Vitamix S50 Blender ➡️ https://amzn.to/2ITzEfY KitchenAid Digital Hand Mixer ➡️ https://amzn.to/2xaed7D My Filming Gear 🎥 Canon EOS 70D Body ➡️ https://amzn.to/3dduVna Canon EF-S 18-55mm f/3.5-5.6 IS II SLR Lens ➡️ https://amzn.to/2UcGv9C Rode NT-USB Microphone ➡️ https://amzn.to/2UlT2re Rode VideoMic GO Microphone ➡️ https://amzn.to/2Ugqn6V 🎵 Music: 1. Rainy Days - Joakim Karud 2. Take it easy - Joakim Karud ——————————————————————————— 💻 Facebook: www.facebook.com/inammaskitchen/ 📷 Instagram:  / inammaskitchen   👻Snapchat: inammaskitchen