Get Your STrength Back Quick! (After Quarantine)

Nick Wright talks about how he was able to hit two PR's in the gym (600lb squat/650lb deadlift) with only 8 weeks of training from being a border line couch potato while the gyms were shut down for months. He explains how to approach the first 4 weeks of training when returning to the gym and how to choose weight percentages. Follow ‪@NickWright‬ Check out Nick's training programs (seriously, check them out) https://nickwrightbodybuilding.com/co... Nick's Instagram   / nickwrightnwb   ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com FOLLOW Mark Bell ➢ Instagram:   / marksmellybell   ➢ Facebook:   / markbellsupertraining   ➢ Twitter:   / marksmellybell   ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram:   / mbslingshot   ➢ Instagram:   / thepowermagazine   ➢ Instagram:   / markbellspowerproject   ➢ iTunes: https://itunes.apple.com/us/podcast/m... FOLLOW SuperTraining Gym & Athletes ➢ Instagram:   / thesupertraininggym   ➢ Snapchat: supertraininggym Created and produced by HMYB Media.