Day 4 of Weighted Jump Rope Challenge [799-ish Jumps with a 1.5lb Rope]

Day 4 of Weighted Jump Rope Challenge [799-ish Jumps with a 1.5lb Rope]

This is day 4 of my weighted jump rope challenge with my 1.5 pound rope. I have more soreness than yesterday, but not even close to enough to stop me from continuing. In fact, I added more jumps and made it to almost 800 and burned almost 200 calories in about 14 minutes.