सानो Habit, ठूलो Impact | Atomic Habits Book Learnings | IDEAPRENEUR NEPAL

Discover the life-changing ideas from the book Atomic Habits by James Clear! This summary breaks down how small, consistent changes create remarkable results. Watch along as we simplify each chapter into powerful, easy-to-apply lessons that can transform your daily routine. Learn how habits are formed, why tiny improvements matter, and the secret behind building a successful identity that lasts. chapters: 0:00 – Introduction 1:15 – What “Atomic” Really Means & What Habits Truly Are 1:32 – The Author’s Core Message 1:43 – The 1% Rule 2:32 – The Plateau of Latent Potential 3:17 – Real-Life Example of the Plateau of Latent Potential 3:44 – The Most Powerful Line in the Book 4:11 – Why Goals Are Temporary 4:43 – How Goals Can Restrict Your Happiness 5:30 – The Problem with Focusing Only on Outcomes 5:50 – Identity-Based Habits: Change Who You Believe You Are 6:23 – ‘Fake It Until You Become It’ Explained 6:52 – Practical Examples to Apply Immediately 7:21 – Habit Stacking: Build New Habits on Existing Ones 8:28 – Make It Easy: Reduce Friction 9:07 – The Two-Minute Rule 9:41 – Make It Satisfying: The Reward Principle 10:21 – Never Miss Twice Rule 10:34 – How to Break Bad Habits Effectively 11:43 – Conclusion & Key Takeaways 12:08 – Use Promo Code “IDEA” for Discount Perfect for students, professionals, creators, and anyone wanting to build better routines, break bad habits, and create long-lasting positive change. Watch now and take the first step toward a better version of yourself! 📘 Get the book at :- https://readersspacenepal.com (Use the Promo Code "IDEA" for 20% Off) 📥 Subscribe for more book summaries 🌐 Website :- https://moneymitra.com 📱 Available on Google Play Store and Apple App Store Introducing our Super Web and App for the people of Nepal – Money Mitra, an all-in-one financial super app where you can: • Take courses not taught in school or college • Read articles, newsletters, and premium financial pieces • Learn and earn through the Nepal Share Market • Rate and track brokers in the stock market • Manage your personal finance with smart recommendations DISCLAIMER: The views, information, or opinions expressed in this YouTube video are solely based on individual understanding. Please make investment decisions according to your own research and risk management. #AtomicHabits #BookSummary #JamesClear #SelfImprovement #Productivity #Habits #Motivation #PersonalDevelopment #ideapreneurnepal #sanjogkoirala