1 Cup a Day – Liver Fat Away! Dr. Mandell

Did you know that just one cup of the right ingredients can help cleanse your liver, support digestion, regulate blood sugar, and reduce inflammation? This powerful drink combines chia seeds, apple cider vinegar, and cinnamon—each packed with science-backed benefits to help your body function at its best! Chia seeds are rich in fiber and prebiotics, which nourish your gut’s good bacteria while promoting satiety and healthy digestion. They also help support regular bowel movements, making this drink great for colon health. Apple cider vinegar (ACV) is well-known for its role in balancing blood sugar levels, improving insulin sensitivity, and promoting liver detoxification. Meanwhile, cinnamon brings its potent anti-inflammatory properties and further helps stabilize glucose levels. Plus, this combination can encourage the production of butyrate, a short-chain fatty acid known for reducing inflammation and supporting gut and liver health. Whether you’re looking to support your metabolism, promote detoxification, or simply feel more energized, adding this simple yet effective drink to your routine could be a game-changer! Try it and see the difference! Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube:    / motivationaldoc   Facebook:   / motivationaldoc   Instagram:   / motivationaldoc   Website: https://www.motivationaldoc.com