Increase DOPAMINE with (Powerful) 40 Hz BINAURAL Beats 🎧 Get More (40Hz) Binaural Beats for Study, Focus and Concentration: http://www.youtube.com/@40HzOfFocus?s... ---------------------~ "Striatal dopamine is closely related to motivation and focus, and 40-Hz binaural beats appears to increase striatal dopamine release." SOURCE: Andrew Huberman Podcast https://podclips.com/c/40hz-binaural-... ---------------------~ What Are Binaural Beats: When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency is equivalent to the difference between the two tones being played. This auditory illusion is called a binaural beat. For example, if a person hears a tone of 405 Hz in one ear and a tone of 415 Hz in the other, they would be hearing a binaural beat with a frequency of 10 Hz. Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity. The 5 Different Waves: Delta (up to 4 hz): Sleeping, some attention tasks Theta (4-7 hz): Drowsiness, inaction, inhibition in response to stimuli Alpha (8-13 hz): Inhibition, relaxation Beta (14-30 hz): Alertness, normal concentration Gamma (31-100+ hz): More extreme forms of sensory stimulation #dopamine #40hzBinauralBeats #StudyMusic ---------------------~ References: 1) Binaural beats therapy: Benefits and how they work. (n.d.). Retrieved from https://www.medicalnewstoday.com/arti... 2) Binaural Beats for Behavior Modulation and Brainwave Entrainment. (2022, December 6). Retrieved from https://knowingneurons.com/binaural-b... 3) Auditory Beat Stimulation and its Effects on Cognition and Mood States. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti... 4) High-Frequency Binaural Beats Increase Cognitive Flexibility: Evidence from Dual-Task Crosstalk. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti... 5) The Effect of Binaural Beats on Visuospatial Working Memory and Cortical Connectivity. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti... 8) Jirakittayakorn N and Wongsawat Y. (n.d.). The brain responses to different frequencies of binaural beat sounds on QEEG at cortical level. - PubMed - NCBI. Retrieved from https://pubmed.ncbi.nlm.nih.gov/26737... © Copyright 40Hz of Focus. All rights reserved.