Eat 1 Clove of Garlic Daily for 7 Days — Your Body Will Surprise You | Dr. William Li

Garlic is more than a kitchen staple — science shows it can activate your body’s natural defenses. Discover what really happens inside your body when you eat one clove of garlic daily for 7 days, backed by medical research. garlic health benefits eat garlic daily raw garlic benefits garlic for immunity garlic for heart health anti inflammatory foods foods that boost immunity longevity diet dr william li nutrition food as medicine #GarlicBenefits #DrWilliamLi #LongevityScience #ImmuneHealth #AntiInflammatory #HeartHealth #NutritionScience #HealthyAging #NaturalMedicine #FoodAsMedicine #WellnessUSA #HealthTips