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Kihon 29 - kaeshi - hiza geri (hinteres Bein) (moto dachi)
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Kihon 29 - kaeshi - hiza geri (hinteres Bein) (moto dachi)
Kihon 33 - kaeshi - mae geri (vorderes Bein) - mae geri (hinteres Bein) (moto dachi)
tai sabaki moto dachi
Kihon 35 - kaeshi - yoko geri (vorderes Bein) (zenkutsu dachi)
Kihon 11 - ushiro geri vorderes Bein
Kihon 14 - kaeshi - yoko geri vorderes Bein (zenkutsu dachi)
Shotokan Karate: Kihon Ippon Kumite - Hiza Geri - aplicação
Kihon 19 - kaeshi - mae geri (vorderes Bein) - gyaku tsuki
Kihon 8 - kaeshi - mawashi geri vorderes Bein - gyaku tsuki
Kihon 31 - kaeshi - gyaku tsuki
Kihon Spezial Block 1 - Complete
Kihon Block 4 Complete
Kihon 37 - kaeshi - oi tsuki
Hiza Geri
Ura Tsuki/Short Punch
Hentai kaeshi geri
Evolução Kihon Geri (chutes)
Kihon Block 2 Complete
Kyukido Nakbop
Neko Ashi Dachi
