CORPSE POSE How To Do Savasana

Hi! This is a quick breakdown of how to get into the infamous and crowd favorite yoga pose of SAVASANA! (Corpse Pose, Final Resting Pose). PLEASE TAKE MORE TIME WITH IT THAN I DO HERE. People can write books on the benefits and importance of Savasana by itself. It can be a great way to practice your meditations, just try not to fall asleep. But laying there long enough, I am able to find the “still point”—which is amazing. We can talk about that another time. Do your best to let go everywhere and REST. ENJOY!!