Kundalini Stage 2: Meditation on the Sacral Energy Centre (Swadhisthana Chakra) with Varun Mudra

✨ Unlock Creativity & Embrace Flow. In this guided meditation, we journey into the second stage of Kundalini energy awakening: we focus on the Sacral Energy Centre (Swadhisthana Chakra). Located just below the navel, this powerful chakra is the seat of your creativity, emotional balance, sensuality, and joy. By combining focused meditation on this energy center with the powerful Varun Mudra (Water Element Gesture), we work to unlock and balance your vital life force energy. ✨ Are you feeling emotionally stagnant, creatively blocked, or struggling with rigidity in life? This meditation is designed to help you release stored emotions, awaken creative vitality, and restore a healthy, fluid energy flow throughout your body and mind. This guided practice is designed to help you: ✅ Release stagnant emotional energy and foster creativity. ✅ Balance your relationship with water element in the body – regulating fluids, emotions, and pleasure. ✅ Awaken and safely channel Kundalini energy from the sacral center. ✅ Cultivate emotional fluidity, passion, and healthy intimacy with yourself and the world. 🔮 In This Session, You Will Learn: 🔹 The significance of the Swadhisthana (Sacral) Chakra in your emotional and creative life. 🔹 Gentle, focused techniques to stimulate and balance this energy centre. 🔹 A guided meditation to visualize and connect with the sacral chakra's unique energy (often associated with the water element and the color orange). 🔹 How to breathe and move energy to release blockages and encourage emotional healing. 🔹 Practices to cultivate a sense of pleasure, adaptability, and healthy relationships with yourself and others. 📝 Important Note for Your Journey: Kundalini practices are powerful. This is designed as an intermediate practice. If you are new to meditation or Kundalini, please consider beginning with foundational practices. Always listen to your body and consult a healthcare provider if you have any pre-existing physical or mental health conditions. This practice is a guide, not a substitute for professional medical or psychological advice. 👉 Subscribe and hit the bell icon to receive notifications for the next stage in our Kundalini series: Stage 3: Meditation on the Solar Plexus (Manipura Chakra). 💡 Link to my last video: [Kundalini Stage 1: Meditation on the Root Energy Centre centre together earth position]    • Kundalini Stage 1: Meditation on the Root ...   🔥 Want More? Check out our playlist: [“Manifesting Miracles: Spiritual Practices for Everyday Life”] (   • Meditation symbolizes strength and prayer ...  ) 🔍Want more quick tips: Guided Meditation: Clear Mind & Calm Soul (   • Guided Meditation Quizzes: How Well Do You...  ) 🔗 Link to my other channel:    / @basaatipublishers5242   📚 View my books: https://basaati-publications.blogspot... 💫 Disclaimer: For educational purposes. Please seek personal guidance for your journey. A gentle reminder: This is a deeply personal journey. Always listen to your body and consult with experienced teachers. This video is for educational purposes. Practice at your own risk. #MeditationAndPrayer #SacralChakra #KundaliniMeditation #Swadhisthana #EnergyHealing #ChakraBalancing #GuidedMeditation #EmotionalHealing #Creativity #VarunMudra #WaterElement #ChakraHealing #SpiritualAwakening #InnerBalance #MeditationPractice #YogaMudra #KundaliniAwakening #MindBodySpirit