Freshman 15: How To Lose Post Marriage Weight Gain

In this video, we are talking about post wedding weight gain. The biggest note I want you to take away is that You are fabulous!! Right now, just as you are, you are a fierce and wonderful woman and wife, a treasure, whose worth is far above rubies. In this video, I am more addressing the fact that so many of us put in all this work to lose the weight, reach our goals, discipline ourselves, and fit in the dress, only to completely eradicate our progress, and potentially look back on the year with regret. Here, there is encouragement on ways of thinking about our health and nutrition, as well as suggestions on activities you can do to get fit and stay fit. Thank you for watching! If you’re not a part of the community please subscribe and comment below. As well, "like" the video and share it. See you next week Newlys, right here on Forever Newlywed.