Seniors, Stop Eating These 7 Worst Fruits – They Destroy Leg Strength Description: Some fruits weaken leg muscles, cause inflammation, and spike blood sugar. Dr. Frank Suarez breaks down the seven worst fruits for seniors — and what to eat instead to boost circulation and keep your legs strong. Tags: worst fruits seniors, leg strength foods, senior circulation, anti-inflammatory diet Hashtags: #SeniorHealthTips #LegStrength #HealthyFoods #FrankSuarez