432Hz- Frequency Restores The Whole Body, Stop Overthinking, Anxiety & Stress - Binaural Beats Music to relax, meditate, study, read, massage, spa or sleep. This music is perfect for combating anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as a background for guided meditation classes or relaxations to sleep. Thanks for watching! Don't forget to subscribe, like and share my videos if you enjoy it! have a nice day! #Positive Vibes #meditationmusic #healingmusic #meditationmusic #relax #watersounds #bamboo #sleepmusic Welcome to Soothing Nature ! "Researchers have revealed strong links between music and happiness, suggesting that music not only makes you emotive but also correlates positively with overall health, emotional wellbeing, and productivity. Besides, music can lower blood pressure, heart rate, respiratory rate and even anxiety levels. Since the right music can help keep the mind away from thoughts that could keep you awake, it can lead to calming you down and help you fall asleep easier." Thanks for choosing my channel. Please subscribe and follow to receive the latest and earliest videos! #pianomusic #musicforthesoul #sleepmusic